The Art of Strength
The Art Of Strength by Sefton Clarke was created to be able to bring about a wholistic approach to training, incorporating all that is needed to help people move and feel better, from the absolute beginner to the elite athlete.
The Art Of Strength by Sefton Clarke was created to be able to bring about a wholistic approach to training, incorporating all that is needed to help people move and feel better, from the absolute beginner to the elite athlete.
These tests offer a very comprehensive look inside to see, if or what, may need adjusting with regard to nutrition, lifestyle and supplementation to bring out the best in you.